Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 105.0 mg |
| Sodium | 565.9 mg |
| Potassium | 412.3 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 15.1 g |
| Protein | 37.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 24.2 % |
| Copper | 11.1 % |
| Folate | 0.4 % |
| Iron | 4.2 % |
| Magnesium | 7.3 % |
| Manganese | 10.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dashing Dish Mocha Java Protein Shake
View the full Dashing Dish Mocha Java Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dashing Dish Mocha Java Protein Shake
140 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (1 serving)
110 calories of Cheese - Cottage, Dean's small curd - 4% milkfat, (0.50 cup)
70 calories of Coffeemate Natural Bliss - Vanilla, (2 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Nescafe Instant Coffee (Rich Blend)1tsp, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (6 serving)
Calories per serving of Dashing Dish Mocha Java Protein Shake
140 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (1 serving)
110 calories of Cheese - Cottage, Dean's small curd - 4% milkfat, (0.50 cup)
70 calories of Coffeemate Natural Bliss - Vanilla, (2 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Nescafe Instant Coffee (Rich Blend)1tsp, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (6 serving)