Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 23.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 12.4 g
Monounsaturated Fat 6.0 g
Cholesterol 114.3 mg
Sodium 317.6 mg
Potassium 165.5 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 12.3 g
Vitamin A 3.7 %
Vitamin B-12 4.7 %
Vitamin B-6 2.9 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.5 %
Copper 0.7 %
Folate 5.0 %
Iron 2.4 %
Magnesium 1.5 %
Manganese 2.0 %
Niacin 0.6 %
Pantothenic Acid 4.1 %
Phosphorus 5.1 %
Riboflavin 8.4 %
Selenium 11.4 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom Sharon Awesome Tuna Salad

View the full Mom Sharon Awesome Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom Sharon Awesome Tuna Salad

180 calories of Mayonnaise, Best Foods Real Mayonnaise, (2 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

34 calories of Chicken of the Sea Solid White Tuna in Water, (1.13 oz)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

0 calories of salt and pepper to taste, (1 serving)


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