Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 265.4 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 12.4 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 114.3 mg |
Sodium | 317.6 mg |
Potassium | 165.5 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 1.0 g |
Sugars | 0.7 g |
Protein | 12.3 g |
Vitamin A | 3.7 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.5 % |
Copper | 0.7 % |
Folate | 5.0 % |
Iron | 2.4 % |
Magnesium | 1.5 % |
Manganese | 2.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.1 % |
Riboflavin | 8.4 % |
Selenium | 11.4 % |
Thiamin | 2.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom Sharon Awesome Tuna Salad
View the full Mom Sharon Awesome Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom Sharon Awesome Tuna Salad
180 calories of Mayonnaise, Best Foods Real Mayonnaise, (2 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Chicken of the Sea Solid White Tuna in Water, (1.13 oz)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of salt and pepper to taste, (1 serving)
Calories per serving of Mom Sharon Awesome Tuna Salad
180 calories of Mayonnaise, Best Foods Real Mayonnaise, (2 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Chicken of the Sea Solid White Tuna in Water, (1.13 oz)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of salt and pepper to taste, (1 serving)
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