Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 263.6 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 36.9 mg |
Sodium | 640.7 mg |
Potassium | 288.8 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 16.8 g |
Sugars | 7.3 g |
Protein | 20.6 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 2.2 % |
Magnesium | 0.1 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & black bean burrito
View the full Chicken & black bean burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & black bean burrito
57 calories of Cheese, sharp cheddar, grated, (0.13 cup)
50 calories of Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla), (1 serving)
46 calories of Bush's Low Sodium Black Beans, (0.44 serving)
44 calories of Bumble Bee Premium White Chicken (1/2 can=2oz), (1.25 oz)
26 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.44 serving)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
3 calories of Onion (raw), chopped, (0.75 tbsp)
2 calories of Ground Cumin, (0.06 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of 1 tsp Parsley Flakes, (0.13 serving)
0 calories of Mrs. Dash Chicken Seasoning, (0.03 tsp)
Calories per serving of Chicken & black bean burrito
57 calories of Cheese, sharp cheddar, grated, (0.13 cup)
50 calories of Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla), (1 serving)
46 calories of Bush's Low Sodium Black Beans, (0.44 serving)
44 calories of Bumble Bee Premium White Chicken (1/2 can=2oz), (1.25 oz)
26 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.44 serving)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
3 calories of Onion (raw), chopped, (0.75 tbsp)
2 calories of Ground Cumin, (0.06 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of 1 tsp Parsley Flakes, (0.13 serving)
0 calories of Mrs. Dash Chicken Seasoning, (0.03 tsp)
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