Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 31.2
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 60.8 mg
Potassium 57.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 1.6 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 0.4 %
Folate 0.7 %
Iron 0.5 %
Magnesium 1.3 %
Manganese 1.0 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

13 calories of Kirkland Organic Extra Virgin Olive Oil, (0.10 tbsp)

12 calories of Feta Cheese (Tre Stelle, light feta), (5 gram(s))

3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.67 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

0 calories of Oregano, ground, (0.07 tsp)

0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.07 tbsp)

0 calories of Pepper, black, (0.07 dash)

0 calories of Salt, (0.07 dash)


No nutrition or calorie comments found.