Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 497.0 mg |
| Potassium | 721.3 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 28.8 g |
| Protein | 28.4 g |
| Vitamin A | 243.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 263.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 54.2 % |
| Calcium | 59.8 % |
| Copper | 18.0 % |
| Folate | 12.2 % |
| Iron | 50.1 % |
| Magnesium | 15.7 % |
| Manganese | 32.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 9.2 % |
| Selenium | 1.7 % |
| Thiamin | 6.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NOW Protein Green kiwi blueberry smoothey
View the full NOW Protein Green kiwi blueberry smoothey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NOW Protein Green kiwi blueberry smoothey
120 calories of NOW Pea Protein Powder Unflavored, (1 serving)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
43 calories of Fresh Bluberries (4oz) (1/2 cup), (4 oz)
33 calories of kale, raw, (1 cup)
4 calories of Marketside Organic Baby Spinash, (1 cup)
Calories per serving of NOW Protein Green kiwi blueberry smoothey
120 calories of NOW Pea Protein Powder Unflavored, (1 serving)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
43 calories of Fresh Bluberries (4oz) (1/2 cup), (4 oz)
33 calories of kale, raw, (1 cup)
4 calories of Marketside Organic Baby Spinash, (1 cup)