Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 123.8
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.7 g
Cholesterol 5.8 mg
Sodium 375.8 mg
Potassium 233.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.1 g
Sugars 3.3 g
Protein 5.1 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 0.0 %
Folate 0.0 %
Iron 4.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus, Foule Medammes and Tomatoes Dinner (Fava Beans)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus, Foule Medammes and Tomatoes Dinner (Fava Beans)

75 calories of Ziyad Premium Foule Mudammas 0.5c/140g small favs beans, (0.50 serv)

22 calories of Carrington Farms Organic Ghee 1 Tbsp/3tsp/14g/0.5oz, (0.50 tsp)

15 calories of Best Choice Diced Tomatoes Green Chilies 0.5c/121g, (0.29 cup%20)

13 calories of Pictsweet Steamables Asparagus Spears 6 spears/83g/3oz=1 serv, (0.50 serv)


No nutrition or calorie comments found.