Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 98.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 52.3 mg |
Sodium | 647.8 mg |
Potassium | 72.0 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.9 g |
Protein | 12.2 g |
Vitamin A | 81.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 11.2 % |
Vitamin D | 1.7 % |
Vitamin E | 0.4 % |
Calcium | 1.2 % |
Copper | 1.9 % |
Folate | 2.8 % |
Iron | 2.2 % |
Magnesium | 0.9 % |
Manganese | 3.9 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.5 % |
Riboflavin | 3.7 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no-fuss salmon cakes - Whole 30
View the full no-fuss salmon cakes - Whole 30 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no-fuss salmon cakes - Whole 30
64 calories of Salmon, Starkist Pink Salmon (canned), (2.14 oz)
20 calories of Sweet potato, (0.14 cup, cubes)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
1 calories of Scallions, raw, (0.29 medium (4-1/8" long))
0 calories of Paprika, (0.07 tsp)
0 calories of Parsley, (0.29 tbsp)
0 calories of Dill weed, fresh, (0.29 sprigs)
0 calories of Salt (table), (0.14 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
Calories per serving of no-fuss salmon cakes - Whole 30
64 calories of Salmon, Starkist Pink Salmon (canned), (2.14 oz)
20 calories of Sweet potato, (0.14 cup, cubes)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
1 calories of Scallions, raw, (0.29 medium (4-1/8" long))
0 calories of Paprika, (0.07 tsp)
0 calories of Parsley, (0.29 tbsp)
0 calories of Dill weed, fresh, (0.29 sprigs)
0 calories of Salt (table), (0.14 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)