Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 701.9 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 188.6 mg |
| Sodium | 492.7 mg |
| Potassium | 270.6 mg |
| Total Carbohydrate | 114.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 63.7 g |
| Protein | 10.8 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 33.6 % |
| Vitamin D | 9.1 % |
| Vitamin E | 6.6 % |
| Calcium | 21.8 % |
| Copper | 3.9 % |
| Folate | 8.8 % |
| Iron | 17.0 % |
| Magnesium | 3.2 % |
| Manganese | 11.3 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 16.8 % |
| Riboflavin | 24.7 % |
| Selenium | 16.5 % |
| Thiamin | 26.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Blueberry Muffin For One
View the full Lemon Blueberry Muffin For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Blueberry Muffin For One
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
160 calories of Imperial Stick Margarine, (2 tbsp)
144 calories of Granulated Sugar, (9 tsp)
62 calories of Powdered Sugar, (2 tbsp, unsifted)
55 calories of Egg Yolk, (1 large)
41 calories of Blueberries, fresh, (0.50 cup)
27 calories of Milk, 3.25%, (3 tbsp)
6 calories of Lemon juice, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
Calories per serving of Lemon Blueberry Muffin For One
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
160 calories of Imperial Stick Margarine, (2 tbsp)
144 calories of Granulated Sugar, (9 tsp)
62 calories of Powdered Sugar, (2 tbsp, unsifted)
55 calories of Egg Yolk, (1 large)
41 calories of Blueberries, fresh, (0.50 cup)
27 calories of Milk, 3.25%, (3 tbsp)
6 calories of Lemon juice, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Lemon Peel, (0.50 tsp)
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