Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.0 mg |
| Potassium | 517.7 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.0 g |
| Protein | 5.6 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 52.0 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.0 % |
| Copper | 6.1 % |
| Folate | 14.5 % |
| Iron | 20.0 % |
| Magnesium | 18.4 % |
| Manganese | 9.0 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 25.1 % |
| Selenium | 1.9 % |
| Thiamin | 21.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walden Farms PB Banana Waffles
View the full Walden Farms PB Banana Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walden Farms PB Banana Waffles
140 calories of Kellogg's Eggo Lowfat Nutri-Grain Waffles, (2 waffle, round (4" dia) (include frozen))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
0 calories of Walden Farms Peanut Butter Spread, (2 tbsp)
Calories per serving of Walden Farms PB Banana Waffles
140 calories of Kellogg's Eggo Lowfat Nutri-Grain Waffles, (2 waffle, round (4" dia) (include frozen))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
0 calories of Walden Farms Peanut Butter Spread, (2 tbsp)
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