Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 16.5 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 106.9 mg
Sodium 563.7 mg
Potassium 18.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 19.7 g
Vitamin A 2.9 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.4 %
Copper 0.4 %
Folate 0.5 %
Iron 1.6 %
Magnesium 1.3 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 6.9 %
Riboflavin 2.0 %
Selenium 3.3 %
Thiamin 0.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Cheesy Bread

View the full Spaghetti Squash Cheesy Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Cheesy Bread

160 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.50 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

23 calories of 1 Egg- large, fresh, (0.33 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of Squash, Spaghetti, 1 Raw Medium size, (25.83 gram(s))

1 calories of Garlic, (0.33 clove)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)


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