Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 250.8 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 106.9 mg |
Sodium | 563.7 mg |
Potassium | 18.5 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 19.7 g |
Vitamin A | 2.9 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 12.4 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 1.6 % |
Magnesium | 1.3 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.9 % |
Riboflavin | 2.0 % |
Selenium | 3.3 % |
Thiamin | 0.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash Cheesy Bread
View the full Spaghetti Squash Cheesy Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash Cheesy Bread
160 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of 1 Egg- large, fresh, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of Squash, Spaghetti, 1 Raw Medium size, (25.83 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of Spaghetti Squash Cheesy Bread
160 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of 1 Egg- large, fresh, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of Squash, Spaghetti, 1 Raw Medium size, (25.83 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
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