Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 600.7 mg |
Potassium | 269.5 mg |
Total Carbohydrate | 50.3 g |
Dietary Fiber | 3.4 g |
Sugars | 7.9 g |
Protein | 14.1 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 41.9 % |
Vitamin D | 1.9 % |
Vitamin E | 5.6 % |
Calcium | 1.4 % |
Copper | 9.0 % |
Folate | 2.8 % |
Iron | 5.0 % |
Magnesium | 3.9 % |
Manganese | 18.8 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 3.1 % |
Riboflavin | 4.9 % |
Selenium | 1.9 % |
Thiamin | 3.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Pitta Pizza
View the full Mini Pitta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Pitta Pizza
185 calories of Pitta bread, Cohens Bakery, (avg, (1 serving)
80 calories of Cheese - Mozzarella grated, (0.25 cup)
15 calories of Pureed Tomatoes, (40 grams)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Mushrooms, fresh, (1 small)
Calories per serving of Mini Pitta Pizza
185 calories of Pitta bread, Cohens Bakery, (avg, (1 serving)
80 calories of Cheese - Mozzarella grated, (0.25 cup)
15 calories of Pureed Tomatoes, (40 grams)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Mushrooms, fresh, (1 small)