Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 248.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 49.0 mg |
Sodium | 1,035.3 mg |
Potassium | 155.0 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 3.1 g |
Sugars | 2.7 g |
Protein | 14.6 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.3 % |
Copper | 1.1 % |
Folate | 1.5 % |
Iron | 10.0 % |
Magnesium | 1.1 % |
Manganese | 2.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Kielbasa Skillet
View the full Potato Kielbasa Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Kielbasa Skillet
118 calories of Lean Turkey Polska Kielbasa (Fit & Active - Aldi), (73.60 gram(s))
83 calories of Potatoes, Dice (Simply Potatoes) 2/3 c., (90.60 gram(s))
15 calories of Bacon Bits (oscar mayer real bacon bits), (0.60 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
4 calories of Spinich, Fresh Express , (0.80 cup)
3 calories of Dijon Mustard (Great Value), (0.60 tsp)
1 calories of Cider Vinegar, (0.40 tbsp)
0 calories of brown sugar substitute, (0.20 serving)
Calories per serving of Potato Kielbasa Skillet
118 calories of Lean Turkey Polska Kielbasa (Fit & Active - Aldi), (73.60 gram(s))
83 calories of Potatoes, Dice (Simply Potatoes) 2/3 c., (90.60 gram(s))
15 calories of Bacon Bits (oscar mayer real bacon bits), (0.60 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
4 calories of Spinich, Fresh Express , (0.80 cup)
3 calories of Dijon Mustard (Great Value), (0.60 tsp)
1 calories of Cider Vinegar, (0.40 tbsp)
0 calories of brown sugar substitute, (0.20 serving)
Nutrition & Calorie Comments