Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 23.9 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.5 g
Cholesterol 81.7 mg
Sodium 200.1 mg
Potassium 454.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.8 g
Sugars 1.7 g
Protein 2.0 g
Vitamin A 25.0 %
Vitamin B-12 1.8 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 26.5 %
Vitamin E 39.4 %
Calcium 37.6 %
Copper 1.7 %
Folate 0.6 %
Iron 3.1 %
Magnesium 4.0 %
Manganese 3.1 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 5.2 %
Riboflavin 5.4 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Morning Chocolate

View the full My Morning Chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Morning Chocolate

206 calories of Heavy Whipping Cream, (2 fl oz)

23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)

10 calories of Lakanto Drinking Chocolate, (4.25 tsp)


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