Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 347.6
Total Fat 23.6 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 66.2 mg
Sodium 897.0 mg
Potassium 168.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 19.4 g
Vitamin A 5.2 %
Vitamin B-12 8.5 %
Vitamin B-6 1.9 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.4 %
Copper 1.0 %
Folate 1.3 %
Iron 6.4 %
Magnesium 1.8 %
Manganese 3.0 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 8.6 %
Riboflavin 4.1 %
Selenium 5.7 %
Thiamin 1.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Lasagna (no Ricotta no Problem!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Lasagna (no Ricotta no Problem!)

91 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1.07 oz)

90 calories of 80/20 ground beef chuck, (1.33 oz)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

48 calories of Homemade Italian Tomato Sauce, (0.20 cup)

45 calories of Barilla Lasagna, (0.25 serving)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.07 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.