Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 46.7 mg |
| Sodium | 176.6 mg |
| Potassium | 362.5 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 20.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.2 % |
| Copper | 1.7 % |
| Folate | 1.2 % |
| Iron | 12.8 % |
| Magnesium | 2.2 % |
| Manganese | 0.8 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.4 % |
| Selenium | 8.0 % |
| Thiamin | 6.5 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Lasagna with Whole Grain Noodles
View the full Beef Lasagna with Whole Grain Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Lasagna with Whole Grain Noodles
124 calories of Spaghetti Sauce- beef (per 1 cup), (0.44 serving)
66 calories of Lasagna Noodles PC Blue Menu Whole Grain per sheet, (0.94 serving)
55 calories of Mozzarella Cheese No Name Shredded Part Skim, (20.63 gram(s))
Calories per serving of Beef Lasagna with Whole Grain Noodles
124 calories of Spaghetti Sauce- beef (per 1 cup), (0.44 serving)
66 calories of Lasagna Noodles PC Blue Menu Whole Grain per sheet, (0.94 serving)
55 calories of Mozzarella Cheese No Name Shredded Part Skim, (20.63 gram(s))
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