Beef Lasagna with Whole Grain Noodles

Beef Lasagna with Whole Grain Noodles
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 9.9 g
  • Cholesterol: 46.7 mg
  • Sodium: 176.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.1 g

View full nutritional breakdown of Beef Lasagna with Whole Grain Noodles calories by ingredient


Very simple lasagna. Very simple lasagna.
Number of Servings: 8


    3 1/2 c Beef Spaghetti Sauce (my homemade)
    7 1/2 sheets* cooked Lasagna Noodles PC Blue Menu Whole Grain per sheet
    165 gram(s) Mozzarella Cheese, No Name Shredded Part Skim
    * I cooked 9 and when cut to fit used about 7-7.5 total


This freezes well in individual portions.
Can be assembled and frozen or refrigerated to bake later if desired. (Just don't put a cold glass dish into a heated oven!)


Heat oven to 400.
Cook 9 lasagna noodles as directed on package, drain and rinse in cool water.
Layer into a smaller casserole dish: 3/4 c sauce, noodles, sauce and a handful/ thin layer of cheese, noodles, etc so there are three layers of noodles and ending with a good layer of sauce plus cheese. (I don't put cheese on the bottom layer)
Bake loosely covered w foil for about 20 minutes until filling is bubbling.
Uncover and broil a couple of minutes to brown the top.
Remove from oven and cool for 5 minutes before serving.

Serving Size: Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MCNIFFER.

Member Ratings For This Recipe

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    great - 12/9/19