Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 7.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 105.5 mg
Sodium 195.0 mg
Potassium 83.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 10.8 g
Vitamin A 3.2 %
Vitamin B-12 4.7 %
Vitamin B-6 2.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 0.6 %
Folate 4.0 %
Iron 2.6 %
Magnesium 1.2 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 3.8 %
Phosphorus 4.8 %
Riboflavin 8.0 %
Selenium 11.2 %
Thiamin 1.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

50 calories of Miracle Whip Reg, (1 serving)

39 calories of Hard Boiled Egg, (0.50 large)

15 calories of Northern Catch Tuna. In water, (0.50 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.38 tbsp chopped)


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