Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 271.3
Total Fat 12.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 41.8 mg
Sodium 597.8 mg
Potassium 293.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.9 g
Sugars 2.7 g
Protein 11.2 g
Vitamin A 16.8 %
Vitamin B-12 2.3 %
Vitamin B-6 9.2 %
Vitamin C 68.1 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 14.4 %
Copper 6.4 %
Folate 10.2 %
Iron 6.9 %
Magnesium 6.7 %
Manganese 10.9 %
Niacin 3.4 %
Pantothenic Acid 2.5 %
Phosphorus 14.8 %
Riboflavin 8.0 %
Selenium 4.6 %
Thiamin 6.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican pasta salad (1 cup, recipe makes 10 cups)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican pasta salad (1 cup, recipe makes 10 cups)

71 calories of Cilantro Pesto, (1.40 oz)

70 calories of pasta, Barilla Farfalle pasta, (0.35 serving)

68 calories of Cheddar Cheese, (0.60 oz)

37 calories of Beans, red kidney, (0.17 cup)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Red Ripe Tomatoes, (28 grams)

3 calories of Onions, raw, (0.20 slice, large (1/4" thick))

2 calories of Chili powder, (0.10 tbsp)

2 calories of Pick-a-Peppa Sauce, (0.30 tsp)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Goya Adobo (All Purpose Seasoning), (0.15 tsp)


Nutrition & Calorie Comments  

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