Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 10.0 mg |
| Sodium | 812.2 mg |
| Potassium | 353.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.3 g |
| Protein | 9.9 g |
| Vitamin A | 93.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.7 % |
| Copper | 3.8 % |
| Folate | 5.5 % |
| Iron | 6.3 % |
| Magnesium | 6.1 % |
| Manganese | 10.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 43.1 % |
| Riboflavin | 3.0 % |
| Selenium | 1.4 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball veggie soup
View the full Meatball veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball veggie soup
36 calories of Lean Ground Beef (1/2 cup) 100 g (Meatballs x 2), (0.17 serving)
23 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Pacific Natural Foods Beef Broth, 1 cup, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of cabbage raw, (0.67 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Meatball veggie soup
36 calories of Lean Ground Beef (1/2 cup) 100 g (Meatballs x 2), (0.17 serving)
23 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Pacific Natural Foods Beef Broth, 1 cup, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of cabbage raw, (0.67 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of Celery, raw, (0.25 cup, diced)
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