Meatball veggie soup

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 143.4

Total Fat: 5.7 g
Cholesterol: 10.0 mg
Sodium: 812.2 mg
Total Carbs: 15.3 g
Dietary Fiber: 3.5 g
Protein: 9.9 g

View full nutritional breakdown of Meatball veggie soup calories by ingredient

Introduction

Italian style soup Italian style soup

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 serving Newman's Own Marinara Sauce, 1/2 cup

6 serving Pacific Natural Foods Beef Broth, 1 cup

4 cup cabbage raw

1.5 cup, chopped Onions, raw

1.5 cup, diced Celery, raw

1.5 cup, strips or slices Carrots, raw

1 serving Lean Ground Beef (1/2 cup) 100 g (Meatballs x 2)

1 tbsp Extra Virgin Olive Oil

Tips

If available use homemade marinara and meatballs.

Directions

Sauté all veggies in olive oil until soft. Add marinara, broth and meatballs and simmer 30 minutes.

Serving Size: 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user UTAHNANA7.