Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 455.6
Total Fat 26.2 g
Saturated Fat 13.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.8 g
Cholesterol 261.0 mg
Sodium 633.0 mg
Potassium 505.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 32.9 g
Vitamin A 17.5 %
Vitamin B-12 10.8 %
Vitamin B-6 17.9 %
Vitamin C 28.9 %
Vitamin D 15.0 %
Vitamin E 0.3 %
Calcium 50.6 %
Copper 5.4 %
Folate 9.5 %
Iron 8.5 %
Magnesium 5.4 %
Manganese 6.7 %
Niacin 8.0 %
Pantothenic Acid 3.5 %
Phosphorus 18.0 %
Riboflavin 13.2 %
Selenium 3.7 %
Thiamin 8.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Breakfast Casserole

View the full Amish Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Breakfast Casserole

113 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1.25 serving)

83 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.75 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

60 calories of Breakstone's 4% Cottage Cheese, large curd, (0.25 cup)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)


No nutrition or calorie comments found.