Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 243.9 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 56.9 mg |
Sodium | 533.7 mg |
Potassium | 84.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.3 g |
Sugars | 5.4 g |
Protein | 20.9 g |
Vitamin A | 12.7 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 29.2 % |
Copper | 0.9 % |
Folate | 1.2 % |
Iron | 6.1 % |
Magnesium | 1.8 % |
Manganese | 0.2 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 9.0 % |
Riboflavin | 5.6 % |
Selenium | 10.0 % |
Thiamin | 0.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Ricotta Bake
View the full Turkey and Ricotta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Ricotta Bake
60 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.67 serving)
44 calories of Low fat cream cheese, (0.08 cup)
34 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.21 cup)
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
23 calories of Gianelli Mild Italian Turkey Sausage, (18.83 gram(s))
21 calories of Ricotta cheese, fat-free, (1.17 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of Turkey and Ricotta Bake
60 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.67 serving)
44 calories of Low fat cream cheese, (0.08 cup)
34 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.21 cup)
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
23 calories of Gianelli Mild Italian Turkey Sausage, (18.83 gram(s))
21 calories of Ricotta cheese, fat-free, (1.17 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
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