Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 6.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 33.9 mg
Sodium 118.2 mg
Potassium 38.8 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 8.0 g
Vitamin A 0.9 %
Vitamin B-12 1.7 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 0.2 %
Calcium 3.4 %
Copper 0.3 %
Folate 0.5 %
Iron 2.6 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 1.9 %
Pantothenic Acid 0.6 %
Phosphorus 4.0 %
Riboflavin 2.5 %
Selenium 5.2 %
Thiamin 4.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook's Illustrated Meatballs

View the full Cook's Illustrated Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook's Illustrated Meatballs

38 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (0.64 oz)

27 calories of Ground Pork, (0.32 oz)

9 calories of Panko Bread Crumbs, (0.04 cup)

8 calories of Parmesan Cheese, grated, (0.06 oz)

4 calories of 1 large egg (per the egg board) 50g, (0.06 serving)

4 calories of Boar's Head Proscuitto, (0.06 oz)

4 calories of Buttermilk 1.5% Milkfat - Light - Friendship, (0.03 cup)

0 calories of Knox Unflavored Gelatin, (0.01 serving)


No nutrition or calorie comments found.