Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 22.0 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 77.5 mg
Sodium 106.5 mg
Potassium 22.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.8 g
Sugars 0.8 g
Protein 5.6 g
Vitamin A 8.6 %
Vitamin B-12 2.4 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 4.5 %
Vitamin E 23.0 %
Calcium 4.6 %
Copper 0.1 %
Folate 1.6 %
Iron 5.8 %
Magnesium 12.6 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 2.8 %
Riboflavin 2.9 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chocolate Chip Blondies

View the full Keto Chocolate Chip Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chocolate Chip Blondies

102 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.16 cup)

102 calories of Butter, salted, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Lily's Sugar free Chocolate Chips, (7.50 chips)

6 calories of Shoney's Gelatin - 1/4 cup (70 grams), (0.13 serving)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Lakanto Monkfruit Sweetener (1 tsp), (12 gram)


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