Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 505.8
Total Fat 34.6 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 153.5 mg
Sodium 1,475.1 mg
Potassium 308.6 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.6 g
Sugars 5.5 g
Protein 27.6 g
Vitamin A 17.1 %
Vitamin B-12 4.2 %
Vitamin B-6 6.5 %
Vitamin C 11.1 %
Vitamin D 3.3 %
Vitamin E 5.2 %
Calcium 40.2 %
Copper 4.8 %
Folate 4.2 %
Iron 7.7 %
Magnesium 4.4 %
Manganese 9.3 %
Niacin 4.5 %
Pantothenic Acid 2.8 %
Phosphorus 10.9 %
Riboflavin 6.6 %
Selenium 3.0 %
Thiamin 3.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Can't believe there is cauliflower sausage casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Can't believe there is cauliflower sausage casserole

267 calories of Jimmy Dean pork sausage hot, (2.67 oz)

106 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1.33 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

34 calories of Birds eye rice cauliflower with herb, (0.42 cup)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)


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