Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.6 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.4 mg |
| Sodium | 87.1 mg |
| Potassium | 355.1 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.2 g |
| Protein | 16.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 16.8 % |
| Vitamin E | 0.0 % |
| Calcium | 18.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 6.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 10.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Oatmeal Breakfast
View the full Peanut Butter Oatmeal Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Oatmeal Breakfast
210 calories of Smucker's Natural Crunchy Peanut Butter (2 T.), (1 serving)
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
87 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.67 serving)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1 serving)
Calories per serving of Peanut Butter Oatmeal Breakfast
210 calories of Smucker's Natural Crunchy Peanut Butter (2 T.), (1 serving)
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
87 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.67 serving)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1 serving)