Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 256.4 mg |
| Total Carbohydrate | 75.4 g |
| Dietary Fiber | 8.5 g |
| Sugars | 42.0 g |
| Protein | 8.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal with Almonds, Craisins, and Brown Sugar
View the full Oatmeal with Almonds, Craisins, and Brown Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal with Almonds, Craisins, and Brown Sugar
140 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.50 cup)
130 calories of Ocean Spray Craisins, (0.25 cup)
92 calories of Great Value Sliced Almonds, (16 gram(s))
45 calories of Brown Sugar, (3 tsp)
0 calories of Green wise Ground Cinnamon, (1 serving)
Calories per serving of Oatmeal with Almonds, Craisins, and Brown Sugar
140 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.50 cup)
130 calories of Ocean Spray Craisins, (0.25 cup)
92 calories of Great Value Sliced Almonds, (16 gram(s))
45 calories of Brown Sugar, (3 tsp)
0 calories of Green wise Ground Cinnamon, (1 serving)