Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.0 mg |
| Sodium | 499.2 mg |
| Potassium | 198.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 23.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 0.9 % |
| Copper | 3.5 % |
| Folate | 1.7 % |
| Iron | 3.2 % |
| Magnesium | 2.5 % |
| Manganese | 3.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Taco Meat
View the full Instant Pot Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Taco Meat
170 calories of Thomas Farms Grass Fed Ground Beef 93% lean 7% fat 4 oz, (1 serving)
18 calories of Tomato Sauce, (0.23 cup)
13 calories of McCormick Tex-Mex Chili Seasoning Mix, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Avocado Oil - Chosen Foods - 1 TBSP, (0.38 gram(s))
Calories per serving of Instant Pot Taco Meat
170 calories of Thomas Farms Grass Fed Ground Beef 93% lean 7% fat 4 oz, (1 serving)
18 calories of Tomato Sauce, (0.23 cup)
13 calories of McCormick Tex-Mex Chili Seasoning Mix, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Avocado Oil - Chosen Foods - 1 TBSP, (0.38 gram(s))