Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 33.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 139.7 mg
Potassium 21.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 2.6 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.5 %
Folate 0.6 %
Iron 4.8 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil tacos (from Allrecipes)

View the full Lentil tacos (from Allrecipes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil tacos (from Allrecipes)

19 calories of Kroger - Lentils (dry), (0.06 cup)

7 calories of Aldi Casa Mamita Medium Chunky Salsa, (0.89 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of diced tomatoes w/ green chilies (Casa marital , aldi ,10oz can) 1/2 cup serv., (0.17 serving)

1 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.08 serving)

1 calories of Chili powder, (0.08 tsp)

0 calories of Garlic, (0.08 clove)

0 calories of Jalapeno Peppers, (0.08 pepper)


No nutrition or calorie comments found.