Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 2,189.2 mg |
| Potassium | 263.1 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.8 g |
| Protein | 24.9 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 34.9 % |
| Copper | 11.1 % |
| Folate | 3.5 % |
| Iron | 32.1 % |
| Magnesium | 4.9 % |
| Manganese | 11.9 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.0 % |
| Selenium | 0.8 % |
| Thiamin | 19.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama's Fidello (Mexican Spaghetti)
View the full Mama's Fidello (Mexican Spaghetti) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama's Fidello (Mexican Spaghetti)
159 calories of Whole Wheat Angel Hair Pasta, (1.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Del Monte Diced Tomatoes with Green Chiles, (0.58 cup)
12 calories of Salsa, (0.17 cup)
12 calories of Tomato Sauce, (0.15 cup)
7 calories of Onion powder, (0.33 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Butter Flavored Cooking Spray, (0.17 serving)
Calories per serving of Mama's Fidello (Mexican Spaghetti)
159 calories of Whole Wheat Angel Hair Pasta, (1.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Del Monte Diced Tomatoes with Green Chiles, (0.58 cup)
12 calories of Salsa, (0.17 cup)
12 calories of Tomato Sauce, (0.15 cup)
7 calories of Onion powder, (0.33 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Butter Flavored Cooking Spray, (0.17 serving)
Nutrition & Calorie Comments