Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.2 mg |
| Potassium | 75.2 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 0.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 8.6 % |
| Calcium | 7.9 % |
| Copper | 1.7 % |
| Folate | 2.4 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 3.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phansachi Bhaaji Sukkhi Malwani Style
View the full Phansachi Bhaaji Sukkhi Malwani Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phansachi Bhaaji Sukkhi Malwani Style
41 calories of Jackfruit, canned, syrup pack, (0.25 cup, drained)
30 calories of Sunflower Oil, (0.75 1tsp)
10 calories of Silk Pure Coconut, Original Coconut Milk, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of fresh red chilli, (1.75 serving)
Calories per serving of Phansachi Bhaaji Sukkhi Malwani Style
41 calories of Jackfruit, canned, syrup pack, (0.25 cup, drained)
30 calories of Sunflower Oil, (0.75 1tsp)
10 calories of Silk Pure Coconut, Original Coconut Milk, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of fresh red chilli, (1.75 serving)
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