Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 370.0 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 420.0 mg |
Potassium | 45.0 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 5.0 g |
Sugars | 8.0 g |
Protein | 50.0 g |
Vitamin A | 35.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 1,500.0 % |
Vitamin D | 25.0 % |
Vitamin E | 0.0 % |
Calcium | 44.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 36.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My choc keto smoothie
View the full My choc keto smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My choc keto smoothie
150 calories of Fairlife whole milk, (1 cup)
80 calories of Whey Protein Powder, Naturade (2 scoops), (20 gram(s))
70 calories of Orgain Collagen Peptides unflavored, (1 scoop)
50 calories of Trader Joe's Super Green Drink Powder, (10 gram(s))
20 calories of Cocoa powder - Hershey's Special Dark, (2 tbsp)
0 calories of Ice, as in frozen water..., (1 serving)
0 calories of Stevia (zero Calorie sweetener), (1 serving)
Calories per serving of My choc keto smoothie
150 calories of Fairlife whole milk, (1 cup)
80 calories of Whey Protein Powder, Naturade (2 scoops), (20 gram(s))
70 calories of Orgain Collagen Peptides unflavored, (1 scoop)
50 calories of Trader Joe's Super Green Drink Powder, (10 gram(s))
20 calories of Cocoa powder - Hershey's Special Dark, (2 tbsp)
0 calories of Ice, as in frozen water..., (1 serving)
0 calories of Stevia (zero Calorie sweetener), (1 serving)
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