Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 370.0
Total Fat 12.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 420.0 mg
Potassium 45.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.0 g
Sugars 8.0 g
Protein 50.0 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1,500.0 %
Vitamin D 25.0 %
Vitamin E 0.0 %
Calcium 44.0 %
Copper 0.0 %
Folate 0.0 %
Iron 36.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My choc keto smoothie

View the full My choc keto smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My choc keto smoothie

150 calories of Fairlife whole milk, (1 cup)

80 calories of Whey Protein Powder, Naturade (2 scoops), (20 gram(s))

70 calories of Orgain Collagen Peptides unflavored, (1 scoop)

50 calories of Trader Joe's Super Green Drink Powder, (10 gram(s))

20 calories of Cocoa powder - Hershey's Special Dark, (2 tbsp)

0 calories of Ice, as in frozen water..., (1 serving)

0 calories of Stevia (zero Calorie sweetener), (1 serving)


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