Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 95.5
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.8 mg
Sodium 144.1 mg
Potassium 128.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 5.0 g
Vitamin A 0.6 %
Vitamin B-12 16.6 %
Vitamin B-6 3.2 %
Vitamin C 14.0 %
Vitamin D 3.8 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 0.6 %
Folate 1.9 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 1.1 %
Niacin 12.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 28.8 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meg's Kirlkand tuna 3.8.20

View the full Meg's Kirlkand tuna 3.8.20 Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meg's Kirlkand tuna 3.8.20

60 calories of Best Foods Regular Mayonnaise, (0.67 tbsp)

29 calories of Albacore Tuna Fish in Water, (0.95 oz)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Celery, raw, (0.17 cup, diced)


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