Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 10.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 67.6 mg
Sodium 1,298.9 mg
Potassium 539.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.3 g
Sugars 2.1 g
Protein 4.7 g
Vitamin A 6.8 %
Vitamin B-12 2.8 %
Vitamin B-6 18.2 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 8.1 %
Folate 6.6 %
Iron 8.2 %
Magnesium 8.5 %
Manganese 10.9 %
Niacin 6.3 %
Pantothenic Acid 5.8 %
Phosphorus 10.3 %
Riboflavin 7.7 %
Selenium 10.4 %
Thiamin 7.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monica's mustard potato salad

View the full Monica's mustard potato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monica's mustard potato salad

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

72 calories of Best Foods Regular Mayonnaise, (0.80 tbsp)

23 calories of Hard Boiled Egg, (0.30 large)

5 calories of Yellow Mustard, (0.03 cup)

5 calories of Dill Pickles, (0.20 large (4" long))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Dill Pickles, (0.05 cup, chopped or diced)

1 calories of Paprika, (0.05 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tbsp)


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