Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 787.3
Total Fat 45.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 350.0 mg
Sodium 2,035.2 mg
Potassium 41.8 mg
Total Carbohydrate 18.4 g
Dietary Fiber 7.9 g
Sugars 2.6 g
Protein 79.8 g
Vitamin A 12.0 %
Vitamin B-12 16.0 %
Vitamin B-6 8.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 142.4 %
Calcium 81.9 %
Copper 0.1 %
Folate 12.0 %
Iron 37.5 %
Magnesium 57.4 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 40.2 %
Riboflavin 30.0 %
Selenium 0.0 %
Thiamin 4.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Keto Egg Batter

View the full Basic Keto Egg Batter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Keto Egg Batter

422 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.66 cup)

220 calories of Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g), (2 serving)

140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))

5 calories of Baking Powder, (2 tsp)

0 calories of Morton Iodized Salt, (0.25 tsp)

0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (0.20 serving)


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