Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 787.3 | Total Fat | 45.0 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 350.0 mg |
Sodium | 2,035.2 mg |
Potassium | 41.8 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 7.9 g |
Sugars | 2.6 g |
Protein | 79.8 g |
Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 142.4 % |
Calcium | 81.9 % |
Copper | 0.1 % |
Folate | 12.0 % |
Iron | 37.5 % |
Magnesium | 57.4 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 40.2 % |
Riboflavin | 30.0 % |
Selenium | 0.0 % |
Thiamin | 4.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Keto Egg Batter
View the full Basic Keto Egg Batter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Keto Egg Batter
422 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.66 cup)
220 calories of Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g), (2 serving)
140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))
5 calories of Baking Powder, (2 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (0.20 serving)
Calories per serving of Basic Keto Egg Batter
422 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.66 cup)
220 calories of Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g), (2 serving)
140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))
5 calories of Baking Powder, (2 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (0.20 serving)
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