Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 56.9 mg
Sodium 70.1 mg
Potassium 331.9 mg
Total Carbohydrate 10.1 g
Dietary Fiber 3.1 g
Sugars 3.4 g
Protein 14.4 g
Vitamin A 86.7 %
Vitamin B-12 1.9 %
Vitamin B-6 11.0 %
Vitamin C 25.5 %
Vitamin D 2.2 %
Vitamin E 2.5 %
Calcium 4.1 %
Copper 7.8 %
Folate 7.5 %
Iron 8.6 %
Magnesium 5.0 %
Manganese 6.6 %
Niacin 8.5 %
Pantothenic Acid 7.7 %
Phosphorus 9.5 %
Riboflavin 10.5 %
Selenium 26.1 %
Thiamin 4.8 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey neck soup by Joanie6

View the full turkey neck soup by Joanie6 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey neck soup by Joanie6

84 calories of Turkey, all classes, neck, meat only, cooked, simmered, (46.64 grams)

15 calories of Sweet potato, raw (100 grams), (17.30 gram(s))

7 calories of cabbage, (28 gram)

6 calories of Broccoli fresh in grams by joanie, (11.70 Grams)

6 calories of Cauliflower, raw, (22.40 grams)

5 calories of Vegetable - Carrot - Raw - grams, (13.20 gram(s))

3 calories of Red Ripe Tomatoes, (15.80 grams)

3 calories of Mushrooms, fresh, (11.40 grams)

2 calories of Zucchini, (15.20 grams)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Onions, raw, (3.95 grams)


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