Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 134.9 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 56.9 mg |
Sodium | 70.1 mg |
Potassium | 331.9 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.1 g |
Sugars | 3.4 g |
Protein | 14.4 g |
Vitamin A | 86.7 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 25.5 % |
Vitamin D | 2.2 % |
Vitamin E | 2.5 % |
Calcium | 4.1 % |
Copper | 7.8 % |
Folate | 7.5 % |
Iron | 8.6 % |
Magnesium | 5.0 % |
Manganese | 6.6 % |
Niacin | 8.5 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 9.5 % |
Riboflavin | 10.5 % |
Selenium | 26.1 % |
Thiamin | 4.8 % |
Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey neck soup by Joanie6
View the full turkey neck soup by Joanie6 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey neck soup by Joanie6
84 calories of Turkey, all classes, neck, meat only, cooked, simmered, (46.64 grams)
15 calories of Sweet potato, raw (100 grams), (17.30 gram(s))
7 calories of cabbage, (28 gram)
6 calories of Broccoli fresh in grams by joanie, (11.70 Grams)
6 calories of Cauliflower, raw, (22.40 grams)
5 calories of Vegetable - Carrot - Raw - grams, (13.20 gram(s))
3 calories of Red Ripe Tomatoes, (15.80 grams)
3 calories of Mushrooms, fresh, (11.40 grams)
2 calories of Zucchini, (15.20 grams)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (3.95 grams)
Calories per serving of turkey neck soup by Joanie6
84 calories of Turkey, all classes, neck, meat only, cooked, simmered, (46.64 grams)
15 calories of Sweet potato, raw (100 grams), (17.30 gram(s))
7 calories of cabbage, (28 gram)
6 calories of Broccoli fresh in grams by joanie, (11.70 Grams)
6 calories of Cauliflower, raw, (22.40 grams)
5 calories of Vegetable - Carrot - Raw - grams, (13.20 gram(s))
3 calories of Red Ripe Tomatoes, (15.80 grams)
3 calories of Mushrooms, fresh, (11.40 grams)
2 calories of Zucchini, (15.20 grams)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (3.95 grams)
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