turkey neck soup by Joanie6
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 134.9
- Total Fat: 3.6 g
- Cholesterol: 56.9 mg
- Sodium: 70.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.1 g
- Protein: 14.4 g
View full nutritional breakdown of turkey neck soup by Joanie6 calories by ingredient
Introduction
rich soup sautéed in fresh onions and garlic powder. Added seasonings of choice. Example: paprika, salt, pepper etc. rich soup sautéed in fresh onions and garlic powder. Added seasonings of choice. Example: paprika, salt, pepper etc.Number of Servings: 10
Ingredients
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117 Grams Broccoli fresh in grams by joanie
132 gram(s) Vegetable - Carrot - Raw - grams (by SUNSHINETEAM)
114 grams Mushrooms, fresh
280 gram cabbage
224 grams Cauliflower, raw
152 grams Zucchini
2 stalk, large (11"-12" long) Celery, raw
173 gram(s) Sweet potato, raw (100 grams) (by AFRISAM)
158 grams Red Ripe Tomatoes
39.5 grams Onions, raw
466.4 grams Turkey, all classes, neck, meat only, cooked, simmered
Tips
the turkey necks that are used in this recipe are organic. Make sure that if the turkey necks have been previously frozen that they can’t be frozen again. They must be used by the date provided. This soup, after it cooks can then be frozen. This is a rich and satisfying soup which provides a lot of flavorful meat and the bones provide a lot of flavor.
Directions
In large pot for add onions and sauté with coconut oil add garlic powder or fresh garlic, salt and pepper till onions are soft and translucent. Add turkey necks. Once browned lightly add remaining veggies cut up and add more seasonings if needed. Add good water to fill pot and bring to boil and then simmer till meat is cooked thru and veggies are cooked and soft.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOANIES6.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOANIES6.