Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 175.5 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 151.8 mg |
Potassium | 140.0 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 2.7 g |
Sugars | 4.3 g |
Protein | 3.8 g |
Vitamin A | 59.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 28.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.8 % |
Copper | 0.0 % |
Folate | 6.7 % |
Iron | 5.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade club salad
View the full Homemade club salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade club salad
60 calories of Farmer John oven roasted turkey breast, (1 Serving(s))
52 calories of Homemade ranch dressing, (0.25 cup)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
20 calories of Romaine Hearts Lettuce 6 leaves (Andy Boy), (85 gram)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
Calories per serving of Homemade club salad
60 calories of Farmer John oven roasted turkey breast, (1 Serving(s))
52 calories of Homemade ranch dressing, (0.25 cup)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
20 calories of Romaine Hearts Lettuce 6 leaves (Andy Boy), (85 gram)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
Nutrition & Calorie Comments