Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 298.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 642.2 mg
Potassium 134.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.1 g
Sugars 9.0 g
Protein 1.6 g
Vitamin A 58.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 2.9 %
Folate 16.5 %
Iron 4.5 %
Magnesium 2.0 %
Manganese 3.4 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 2.7 %
Riboflavin 5.5 %
Selenium 1.8 %
Thiamin 1.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce shrimp avocado salad with homemade thousand island dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce shrimp avocado salad with homemade thousand island dressing

130 calories of Avocado half medium, (1 Serving(s))

50 calories of Rising Tide fully cooked shrimp, (2 oz)

50 calories of Reduced cholesterol and sodium miracle whip, (1 tbsp)

20 calories of Pickle Relish, (1 tbsp)

15 calories of Catsup, (1 tbsp)

9 calories of Garlic powder, (1 tsp)

8 calories of Baby Bell pepper 1 pepper, (1 Serving(s))

8 calories of Onions, raw, (2 tbsp chopped)

8 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1 cup)

2 calories of Paprika, (0.25 tsp)

0 calories of Ground cumin, (0.25 tsp)

0 calories of Fresh chopped cilantro, (1 tbsp)

0 calories of Garlic Salt, (0.25 tsp)


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