Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 298.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 642.2 mg |
Potassium | 134.8 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.1 g |
Sugars | 9.0 g |
Protein | 1.6 g |
Vitamin A | 58.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 25.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.0 % |
Copper | 2.9 % |
Folate | 16.5 % |
Iron | 4.5 % |
Magnesium | 2.0 % |
Manganese | 3.4 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.7 % |
Riboflavin | 5.5 % |
Selenium | 1.8 % |
Thiamin | 1.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lettuce shrimp avocado salad with homemade thousand island dressing
View the full Lettuce shrimp avocado salad with homemade thousand island dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lettuce shrimp avocado salad with homemade thousand island dressing
130 calories of Avocado half medium, (1 Serving(s))
50 calories of Rising Tide fully cooked shrimp, (2 oz)
50 calories of Reduced cholesterol and sodium miracle whip, (1 tbsp)
20 calories of Pickle Relish, (1 tbsp)
15 calories of Catsup, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
8 calories of Baby Bell pepper 1 pepper, (1 Serving(s))
8 calories of Onions, raw, (2 tbsp chopped)
8 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Ground cumin, (0.25 tsp)
0 calories of Fresh chopped cilantro, (1 tbsp)
0 calories of Garlic Salt, (0.25 tsp)
Calories per serving of Lettuce shrimp avocado salad with homemade thousand island dressing
130 calories of Avocado half medium, (1 Serving(s))
50 calories of Rising Tide fully cooked shrimp, (2 oz)
50 calories of Reduced cholesterol and sodium miracle whip, (1 tbsp)
20 calories of Pickle Relish, (1 tbsp)
15 calories of Catsup, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
8 calories of Baby Bell pepper 1 pepper, (1 Serving(s))
8 calories of Onions, raw, (2 tbsp chopped)
8 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Ground cumin, (0.25 tsp)
0 calories of Fresh chopped cilantro, (1 tbsp)
0 calories of Garlic Salt, (0.25 tsp)