Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 226.3 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 17.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 0.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 2.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Apple Muffins
View the full Fiber One Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Apple Muffins
131 calories of Fiber One Apple Cinnamon Muffin Mix, (1.28 oz)
40 calories of Canola Oil, (0.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
Calories per serving of Fiber One Apple Muffins
131 calories of Fiber One Apple Cinnamon Muffin Mix, (1.28 oz)
40 calories of Canola Oil, (0.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)