Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 61.8 mg
Sodium 51.2 mg
Potassium 60.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 2.0 g
Vitamin A 2.2 %
Vitamin B-12 2.4 %
Vitamin B-6 1.6 %
Vitamin C 12.8 %
Vitamin D 1.9 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 0.6 %
Folate 2.7 %
Iron 1.5 %
Magnesium 1.0 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 2.2 %
Phosphorus 2.9 %
Riboflavin 4.7 %
Selenium 6.6 %
Thiamin 2.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Fluff Diet

View the full Orange Fluff Diet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Fluff Diet

29 calories of Margarine, 70% vegetable oil spread, (0.33 tbsp)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

15 calories of Cornstarch, (0.03 cup)

9 calories of Orange Juice, (0.08 cup)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.21 tsp)


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