Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.0 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.9 mg |
| Potassium | 301.9 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 31.0 g |
| Protein | 1.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.6 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 2.8 % |
| Magnesium | 1.0 % |
| Manganese | 5.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk
View the full Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk
76 calories of coconut milk, Field day, light, unsweetened, (0.50 cup)
76 calories of coconut milk, Field day, light, unsweetened, (0.50 cup)
45 calories of Frozen Mango Chunks (Great Value), (0.50 cup)
40 calories of Wyman's Frozen - Dark Sweet & Red Tart Cherries, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
20 calories of Halos mandarin, (0.50 serving)
20 calories of Halos mandarin, (0.50 serving)
Calories per serving of Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk
76 calories of coconut milk, Field day, light, unsweetened, (0.50 cup)
76 calories of coconut milk, Field day, light, unsweetened, (0.50 cup)
45 calories of Frozen Mango Chunks (Great Value), (0.50 cup)
40 calories of Wyman's Frozen - Dark Sweet & Red Tart Cherries, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
20 calories of Halos mandarin, (0.50 serving)
20 calories of Halos mandarin, (0.50 serving)