Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 588.9
Total Fat 22.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 1,055.2 mg
Potassium 45.5 mg
Total Carbohydrate 83.3 g
Dietary Fiber 9.1 g
Sugars 13.5 g
Protein 14.1 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 5.6 %
Copper 0.9 %
Folate 0.9 %
Iron 16.9 %
Magnesium 0.7 %
Manganese 4.0 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 0.3 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Economic Fried Mee

View the full Economic Fried Mee Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Economic Fried Mee

320 calories of Kame Hokkien Stir-Fry Noodle 3.5 oz (100g) - 1/2 pouch (4 servings per pkg), (2 serving)

130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)

73 calories of River Valley Bean Sprouts 1 cup, (85 gram(s))

40 calories of ABC Sweet Soy Sauce, (0.66 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Shallots, (1 tbsp chopped)

7 calories of Kikkoman Less Sodium Soy Sauce, (0.66 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.