Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 16.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.3 g
Cholesterol 21.3 mg
Sodium 405.5 mg
Potassium 115.2 mg
Total Carbohydrate 27.8 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 12.5 g
Vitamin A 38.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 6.1 %
Vitamin D 2.1 %
Vitamin E 1.0 %
Calcium 17.2 %
Copper 1.1 %
Folate 5.6 %
Iron 2.2 %
Magnesium 2.5 %
Manganese 5.8 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Passover Spinach Feta Quiche

View the full Passover Spinach Feta Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Passover Spinach Feta Quiche

110 calories of Matzo Meal (Streit's Unsalted Matzo Meal), 1/4 cup serving, (0.25 cup)

106 calories of Country Crock Stick Butter, (1.33 tbsp)

47 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (0.67 oz)

26 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.08 cup)

12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)

11 calories of Egg white, fresh, (0.67 large)

5 calories of Shallots, (0.67 tbsp chopped)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Rosemary, (0.33 tbsp)


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