Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 177.4 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.5 mg |
Sodium | 584.0 mg |
Potassium | 231.4 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 0.9 g |
Sugars | 1.9 g |
Protein | 12.6 g |
Vitamin A | 11.5 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 61.1 % |
Vitamin D | 2.4 % |
Vitamin E | 2.5 % |
Calcium | 8.6 % |
Copper | 0.3 % |
Folate | 3.7 % |
Iron | 3.6 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 0.3 % |
Riboflavin | 12.2 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Breakfast Casserole
View the full Green Chile Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Breakfast Casserole
50 calories of Santiagos Green Chile With Pork Mild (Freezer Section), (0.28 cup)
39 calories of Jimmy Dean - Pork Sausage - Reduced Fat, (0.56 oz)
33 calories of kroger 2% Milk 4 Cheese Mexican Blend, (12.44 gram)
31 calories of Simply Potatoes Southwest Style Hash Browns - 04182020, (31.11 gram)
10 calories of Great Value - 100% Liquid Egg Whites, (18.67 gram(s))
10 calories of Great Value Original Liquid Eggs - 03082013, (18.67 gram(s))
4 calories of Onions, dehydrated flakes, (0.22 tbsp)
Calories per serving of Green Chile Breakfast Casserole
50 calories of Santiagos Green Chile With Pork Mild (Freezer Section), (0.28 cup)
39 calories of Jimmy Dean - Pork Sausage - Reduced Fat, (0.56 oz)
33 calories of kroger 2% Milk 4 Cheese Mexican Blend, (12.44 gram)
31 calories of Simply Potatoes Southwest Style Hash Browns - 04182020, (31.11 gram)
10 calories of Great Value - 100% Liquid Egg Whites, (18.67 gram(s))
10 calories of Great Value Original Liquid Eggs - 03082013, (18.67 gram(s))
4 calories of Onions, dehydrated flakes, (0.22 tbsp)