Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.6 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 18.9 g |
| Cholesterol | 74.6 mg |
| Sodium | 1,368.6 mg |
| Potassium | 1,016.5 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 12.8 g |
| Protein | 19.5 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 25.3 % |
| Copper | 17.3 % |
| Folate | 8.6 % |
| Iron | 20.6 % |
| Magnesium | 21.4 % |
| Manganese | 24.3 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 113.8 % |
| Riboflavin | 15.0 % |
| Selenium | 43.6 % |
| Thiamin | 39.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 20200420 -- Tomato sauce with sausage (or tofu!)
View the full 20200420 -- Tomato sauce with sausage (or tofu!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 20200420 -- Tomato sauce with sausage (or tofu!)
214 calories of Italian Sausage, pork, (0.75 link, 4/lb)
115 calories of Peanut Oil, (0.06 cup)
55 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.78 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
25 calories of Anchovy (anchovies), (3 anchovy)
10 calories of Oregano, ground, (0.75 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
Calories per serving of 20200420 -- Tomato sauce with sausage (or tofu!)
214 calories of Italian Sausage, pork, (0.75 link, 4/lb)
115 calories of Peanut Oil, (0.06 cup)
55 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.78 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
25 calories of Anchovy (anchovies), (3 anchovy)
10 calories of Oregano, ground, (0.75 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
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