Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.7
Total Fat 21.5 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 70.0 mg
Sodium 241.2 mg
Potassium 71.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 20.7 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 1.1 %
Folate 0.7 %
Iron 14.6 %
Magnesium 1.8 %
Manganese 3.5 %
Niacin 1.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Meat Home Recipe

View the full Beef Taco Meat Home Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Meat Home Recipe

270 calories of 80/20 ground beef chuck, (4 oz)

6 calories of Chili powder, (0.25 tbsp)

4 calories of onion, minced, dehydrated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Paprika, (0.38 tsp)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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