Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.6 mg |
| Potassium | 443.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.6 g |
| Protein | 14.4 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 21.2 % |
| Calcium | 51.2 % |
| Copper | 14.3 % |
| Folate | 0.4 % |
| Iron | 8.7 % |
| Magnesium | 18.0 % |
| Manganese | 10.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 26.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Choc, Avocado, PB, Collagen, Chia Smoothie
View the full Keto Choc, Avocado, PB, Collagen, Chia Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Choc, Avocado, PB, Collagen, Chia Smoothie
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
30 calories of Great Value Almond Milk unsweetened, (8 oz)
30 calories of Nutrition Works Collagen Peptides 1 & 3, (1 tbsp)
25 calories of PBfit peanut butter powder, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1 gram(s))
0 calories of Great Value Stevia Liquid (3 drops), (0.12 tsp)
Calories per serving of Keto Choc, Avocado, PB, Collagen, Chia Smoothie
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
30 calories of Great Value Almond Milk unsweetened, (8 oz)
30 calories of Nutrition Works Collagen Peptides 1 & 3, (1 tbsp)
25 calories of PBfit peanut butter powder, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1 gram(s))
0 calories of Great Value Stevia Liquid (3 drops), (0.12 tsp)
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