Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,099.1 | Total Fat | 61.4 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 66.7 mg |
| Sodium | 2,928.3 mg |
| Potassium | 3,107.2 mg |
| Total Carbohydrate | 64.1 g |
| Dietary Fiber | 21.6 g |
| Sugars | 17.3 g |
| Protein | 89.8 g |
| Vitamin A | 223.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 64.1 % |
| Vitamin C | 532.2 % |
| Vitamin D | 46.4 % |
| Vitamin E | 41.2 % |
| Calcium | 26.6 % |
| Copper | 35.2 % |
| Folate | 140.4 % |
| Iron | 52.8 % |
| Magnesium | 37.3 % |
| Manganese | 71.0 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 42.5 % |
| Phosphorus | 47.7 % |
| Riboflavin | 56.4 % |
| Selenium | 20.7 % |
| Thiamin | 31.9 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Py Paleo - Tuna Zoodle Casserole
View the full Py Paleo - Tuna Zoodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Py Paleo - Tuna Zoodle Casserole
300 calories of Primal Kitchen - Avocado Oil Mayo, (3 tbsp)
300 calories of Wild Planet - Skipjack Wild Tuna, no salt added (5oz can), (10 oz)
206 calories of Py Paleo - Cashew Cream, (0.66 cup)
164 calories of Broccoli, cooked, (3 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Zucchini, (175 grams)
15 calories of Mushrooms, fresh, (3 large)
4 calories of Garlic, (1 clove)
0 calories of Generic - Himalayan Salt, (1 tsp)
Calories per serving of Py Paleo - Tuna Zoodle Casserole
300 calories of Primal Kitchen - Avocado Oil Mayo, (3 tbsp)
300 calories of Wild Planet - Skipjack Wild Tuna, no salt added (5oz can), (10 oz)
206 calories of Py Paleo - Cashew Cream, (0.66 cup)
164 calories of Broccoli, cooked, (3 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Zucchini, (175 grams)
15 calories of Mushrooms, fresh, (3 large)
4 calories of Garlic, (1 clove)
0 calories of Generic - Himalayan Salt, (1 tsp)