Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 316.0 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 70.0 mg |
Sodium | 434.4 mg |
Potassium | 387.4 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 2.6 g |
Sugars | 4.8 g |
Protein | 22.0 g |
Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 26.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 7.2 % |
Copper | 6.8 % |
Folate | 4.6 % |
Iron | 26.4 % |
Magnesium | 7.0 % |
Manganese | 11.1 % |
Niacin | 6.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.4 % |
Riboflavin | 5.4 % |
Selenium | 0.7 % |
Thiamin | 6.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ivan's Chili
View the full Ivan's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ivan's Chili
270 calories of 80/20 ground beef chuck, (4 oz)
26 calories of Canned Tomatoes, (0.63 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Onion, sweet, raw, (0.50 oz)
2 calories of Paprika Powder - per teaspoon, (0.38 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (0.38 tsp)
Calories per serving of Ivan's Chili
270 calories of 80/20 ground beef chuck, (4 oz)
26 calories of Canned Tomatoes, (0.63 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Onion, sweet, raw, (0.50 oz)
2 calories of Paprika Powder - per teaspoon, (0.38 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (0.38 tsp)
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